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| French Recettes |
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SOUPE À L'AIL
[Garlic Soup] |
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Brief Description: A hearty, old
fashioned French garlic soup with grated Gruyére cheese and
vermicelli pasta recipe. |
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Calories:
270
Carbohydrates:
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Preparation: 15 minutes
Cooking: 5 minutes |
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Ingredients for 4: |
Preparation: |
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- 1 quart of water;
- 4 cloves of garlic;
- 4 oz. of fine vermicelli;
- 1 soup spoon of virgin olive oil;
- 2 egg yokes;
- 1 bay leaf;
- 4 slices of stale bread;
- 1 ball [60 g] of grated Gruyère;
- Salt and pepper.
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- Put garlic into boiling water for several
minutes and then peel and mash it with a fork
or pestle;
- Place the cold water, the bay leaf, the
mashed garlic and the salt and pepper into a
pot;
- Bring the liquid to a boil and sprinkle in
the vermicelli. Bring it back to a boil
and then let it quickly simmer over a medium fire for an
additional 5 minutes or until 'al dente';
- Place the 2 egg yokes into a bowl, beating
them with a fork. Then, carefully pour them into
the quickly simmering liquid so that the yokes do not
coagulate;
- Rectify the seasoning;
- Serve with the stale bread and a loose 'ball'
of grated cheese.
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Nutrition Facts |
Calories:
Calories from Fat
(%) |
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| Amount Per
Serving |
% RDA |
| Total Fat
g |
% |
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Saturated Fat g |
% |
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Polvunsat. Fat g |
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Monounsat. Fat g |
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| Cholesterol
mg |
% |
| Sodium
mg |
% |
| Potassium
mg |
% |
| Total
Carbohydrate g |
% |
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Dietary Fiber g |
% |
| Protein
g |
% |
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Vitamin A mcg |
% |
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Vitamin B6 mg |
% |
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Vitamin B12 mcg |
% |
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Vitamin C mg |
% |
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Vitamin E mcg |
% |
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Calcium mg |
% |
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Magnesium mg |
% |
| Iron
mg |
% |
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