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French Recettes
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CÔTES DE VEAU FROMAGÈRES
[Veal Chops Stuffed with Cheese] |
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Brief Description:
Pan fried veal chops stuffed and breaded with
Gruyère cheese. |
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Calories:
775
Carbohydrates:
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Preparation: 20 minutes
Cooking: 30 - 40 minutes |
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Ingredients for 4: |
Preparation: |
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- 4 veal chops about 1 in thick;
- 1/2 lb of Gruyère cheese;
- 2 eggs;
- A soup spoon of virgin
olive oil;
- 1/2 cup of white bread
crumbs;
- 2 oz of butter;
- Salt, pepper, herbs de
Provence;
- Flour.
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- With the help of a very sharp knife, cut a
pocket in each chop;
- Place a 1/8th in slice of Gruyère
into each pocket;
- Grate the remaining
cheese into a mixing bowl with the bread crumbs;
- Whip the eggs, adding
salt, pepper, the oil and the herbs;
- Dredge the chops in the
flour, the whipped egg mixture and then the
crumbs/cheese mixture;
- Heat the butter in a
frying pan. Add the chops, letting them
become golden brown on each side and then
sautéing them, over a low heat, for about 30
minutes, turning occasionally.
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Nutrition Facts |
Calories:
Calories from Fat
(%) |
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| Amount Per
Serving |
% RDA |
| Total Fat
g |
% |
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Saturated Fat g |
% |
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Polvunsat. Fat g |
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Monounsat. Fat g |
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| Cholesterol
mg |
% |
| Sodium
mg |
% |
| Potassium
mg |
% |
| Total
Carbohydrate g |
% |
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Dietary Fiber g |
% |
| Protein
g |
% |
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Vitamin A mcg |
% |
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Vitamin B6 mg |
% |
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Vitamin B12 mcg |
% |
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Vitamin C mg |
% |
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Vitamin E mcg |
% |
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Calcium mg |
% |
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Magnesium mg |
% |
| Iron
mg |
% |
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